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Triathlon Coaching


It took me quite a while to get to this point, my first, and maybe only 
Ironman Finish photo. 

I started out in 2009, not having any idea what I was doing but wanting to try something new.  A passion was born that first day I jumped, scared out of my mind, into the water at Fort DeSoto Beach, into my first sprint triathlon, at the age of 47. 

Since then, I have done well over 100 triathlons, of all distances.

Some great experiences, some not so great.

But I cannot express to you enough the confidence I have in my body after all these races.

At 62 years old, my body can do some pretty amazing things, and I'm not done yet. 

Family Fitness at it's finest
Everyone in the family can be a triathlete

"We started with TriMonsters when our oldest boys were 8 and 6 years old.  We were hesitant to start because our family had never done anything like this before. Our boys were swimmers, but were excited to try a new sport with three of their favorite things!  We were immediately hooked! The boys made so many friends and grew confident in their swimming, biking, and running abilities. The team was so supportive to all of the children and many of the parents raced in triathlons as well. The following year my husband completed his first sprint triathlon and has gone on to complete Olympic and half and FULL Ironman races. Our youngest child joined in once he turned 5 years old.  He was determined to race with his brothers! That year a few of the Mom’s decided to join in on the fun too! I completed my first Sprint triathlon with support from fellow TriMonster parents. Triathlon has been the center of some of our favorite memories with our children. It has become a family obsession!  We are so grateful for Coach Deb, Gene, and Heather! Our children’s confidence is largely contributed to the TriMonster team."

Kendra Howard

Upcoming Races

June 23, 2024

Tampa Bay BABES Triathlon 

St Petersburg Florida 

September 8, 2024

Tarpon Springs Triathlon

Tarpon Springs Florida

September 15, 2024

EnviroRacing 5k

Venice Florida 

December 15, 2024

Ironman 70.3 Florida

Haines City, Florida 

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